Three Simple Ways You Can Be Happier and More Productive in Under an Hour
Take 45 minutes to one hour to do these three things:
1. Stop thinking about what you can't do and switch it to thinking about what you CAN do. Your brain can't picture "NOT", it can only picture what is. If I, for instance, say "Don't think about the color blue", you'll think about BLUE first.
2, Visualize your BIGGEST goals and write them as if they are happening already. Do this for at least a half hour.